123 SUMMER 2016 • ideal-LIVING ideal-LIVING.com
jam, expand your palate and arm yourself with a righteous
recipe for Curry Goat. ;is essential dish has made its way
from the mouths of South Asians to those of the Indo-Caribbean.
When it comes to this particularly ;amboyant fare, spice
itself is the spice of life. But not everyone is pulling from
the same bag of tricks. While Jamaica and other English-speaking islands highlight sweeter ingredients like curry
and all-spice, Acapulco and other Spanish-in;uenced
islands get their zip from lime, garlic, and all-things savory.
Cubans fan out their cultural feathers with a nutritious
boost from dark, leafy greens and crunchy okra.
Each Caribbean territory also boasts its own spin on
seafood. ;e British West Indies prefer their pelau (a one-
;erk ;arinated ;wordfish