Laugh as often as you can. It really is
true that laughter is the best medicine.
Think of those times where you really
laughed in the past and recreate them.
Can’t think of anything to make
you laugh? Then try some of these
suggestions that are guaranteed to get
your belly aching from laughter:
Watch a Kid’s Movie
Watching kid’s movies are a good way to release the
stresses of the day and have some fun. Movies like Home
Alone,;Big,;Mrs.;Doubtfire and Cool;Runnings will have
you splitting your sides. Alternatively, The;Muppet;Movie,
Chicken;Run or Wallace;and;Gromit may be more your
style to escape adulthood for a couple of hours.
Spend Time With
Spending time with kids will help you to find your inner
child again. Kids can be so funny, simply because of their
innocence and lack of cynicism about the world. Playing and
talking with kids can give you a whole new perspective on life.
Do the Hula
Buy a hula hoop and whittle your waist away. Hula-hooping is an excellent exercise for burning fat and
increasing aerobic stamina. If you’re feeling competitive,
challenge someone to see who can do the most hoops.